It has an active component called piperine that gives black pepper its characteristic taste. Plus, it contains iron, potassium, calcium, magnesium, manganese, zinc, chromium, vitamins A and C, and other nutrients.
Black Pepper Health Benefits :
1. Increases Nutrient Absorption
2. Improves Digestion
3. Stimulates Appetite
4. Facilitates Weight Loss
5. Relieves Gas
6. Helps Clear Congestion
7. Combats Arthritis
8. Fights Cancer and Prevents Other Diseases
9. Works as a Natural Antidepressant
Nutritional in Black Pepper :
1. Energy 255 Kcal
2. Protein 10.95 g
3. Fat 3.26 g
4. Vitamin A 299 IU
5. Vitamin C 21 mg
6. Calcium 437 mg
Medicinal uses :
1. Peppers have been used therapeutically in dentistry as an antiseptic remedy for tooth-decay and gum swellings.
2. Peppercorns are also being employed in traditional medicines in treating flatulence and indigestion, however, there is little or no data to support these claims in modern medicine.
For Black Pepper details in Hindi check here – Black Pepper In Hindi