Scientific (Botanical) Name is Dimocarpus longan
The longan fruit (organic title euphoria langana), also referred to as Euphoria fruit, is really a aromatic, delicious and also fairly sweet fresh fruit, which is simple to consume. It just has one particular seed which is black in color. As soon as the longans are usually fresh, they’ve got a leather like light brown skin, which usually alters its color to brown lightly because of age or perhaps alterations in environmental surroundings.
This kind of fruit is extremely preferred in China and is also recognized by its regional title pinyin, which suggests ‘dragon eye’ since the place where the pit or even seed is situated looks like an eye.
This fruit may be small, but it surely packs a wallop when it comes to nutritional benefits. You can get vitamins B1, B2 and B3 from longan, and it’s also a good source of free radical-scavenging vitamin C. When it comes to minerals, iron, copper, potassium and magnesium are some standout mentions.
Health Benefits of Longan
1. Treats Nerve Problems
2. Improve Wound Healing
3. Prevents Anemia
4. Boosts Energy Levels
5. Low In Calories
6. Rich In Vitamin C
7. Relieves Stress
8. Improves Skin Health
9. Reduces Sweating
10. Treats Snake Bites