Scientific (Botanical) Name is Passiflora edulis
Pleasantly sweet and tart, passion fruit, also known as granadilla, is brimming with numerous plant derived health benefiting nourishment essentials for the optimum growth. Passions are native to subtropical wild regions of South America, probably originated in Paraguay.
The plant is a avid climber (vine) which grows on anything that it can grapple around through its tendrils. Botanically, this exotic fruit belongs to the family of Passifloraceae, in the genus; Passiflora.
That long list of health benefits commonly attributed to passion fruit is due to the nutrient, mineral, and vitamin content of the fruit, which includesantioxidants, flavonoids, vitamin A, vitamin C,riboflavin, niacin, iron, magnesium, phosphorus,potassium, copper, fiber, and protein.
Health Benefits Of Passion Fruit
1. Boosts Immunity
2. Prevents Cancer
3. Rich in Vitamin A
4. Aids Digestion
5. Reduces Blood Pressure
6. Improves Circulation
7. Improves Bone Health
8. Treats Insomnia
9. Soothens Respiratory Conditions