Scientific (Botanical) Name is Fortunella
Some of the most important health benefits of kumquats include their ability to improve the immune system, regulate your digestive system, reduce your chances of developing diabetes, lower your cholesterol levels, boost the health of your skin, teeth, eyes, and hair, strengthen your bones, and improve nerve health.
Kumquats are a low-calorie fruit, with 100 grams of freshkumquats only containing 71 calories. These fruits are rich in nutrients such as: Antioxidant vitamins (A, C and E) B vitamins (thiamin, niacin, pyridoxine, folates and pantothenic acid)
Health Benefits of Kumquat
1. Increase Immunity
2. Protect from Cancer
3. Improve Cardiovascular Health
4. Protect from Diabetes
5. Protect from Inflammation
6. Prevent early Aging
7. Increase Blood production
8. Fasten Recovery
9. Improve Bone and Teeth health
10. Increase Energy