Nutrition and Health benefits of Spices
Spices Names (Spices List):
Note: Scientific Names are in Red Color
1. Almond – बादाम – [Badam]
Prunus dulcis
2. Aniseed, Fennel – सौंफ – [Saunf]
Pimpinella anisum
3. Asafoetida – हींग – [Heeng]
Ferula assa-foetida
4. Barley – जौ – [Jau]
Hordeum vulgare
5. Basil – तुलसी – [Tulsi]
Ocimum basilicum
6. Bay Leaf – तेज पत्ता – [Tej Patta]
Laurus nobilis
7. Black Gram, Black Legume – उरद – [Urad]
Vigna mungo
8. Black Pepper – काली मिर्च – [Kali Mirch]
Piper nigrum
9. Cardamom – इलायची – [Ilaichi]
Elettaria cardamomum
10. Carom Seed, Celery, Parsley, Thymol – अजवायन – [Ajwain]
Apium graveolens
11. Cashew Nuts, Cashew – काजू – [Kaju, Kaajoo]
Anacardium occidentale
12. Chickpea – चना – [Chana]
Cicer arietinum
13. Chickpeas – छोले, चने – [Chole , Chane]
Cicer arietinum
14. Cinnamon – दालचीनी – [Dalchini]
Cinnamomum verum
15. Clove – लौंग – [laung]
Syzygium aromaticum
16. Coriander , Coriander Seed – धनिया – [Dhaniya]
Coriandrum sativum
17. Coriander Leaves – हरा धनिया – [Hara Dhaniya]
Coriandrum sativum
18. Cumin, Cumin Seed, Caraway – जीरा – [Jeera]
Cuminum cyminum
19. Curry Leaves – करी पत्ते – [Kari Patte]
Murraya koenigii
20. Dry Ginger – सोंठ – [Sonth]
Zingiber officinale
21. Fenugreek – मेथी – [Methi]
Trigonella foenum-graecum
22. Flour – आटा – [Aata]
T. aestivum
23. Garlic – लहसुन – [Lahsun]
Allium sativum
24. Ginger – अदरक – [Adrak]
Zingiber officinale
25. Gram Flour – बेसन – [Besan]
Cicer arietinum
26. Green Gram – मूँग – [Moong]
Vigna radiata
27. Green Pepper, Green Chilli – हरी मिर्च – [Hari Mirch]
Capsicum
28. Jaggery – गुड़ – [Gud]
Jaggery
29. Lentil – मसूर – [Masoor]
Lens culinaris
30. Mango Powder – अमचूर – [Amchoor]
Anacardiaceae
Similar Stuff: Fruits Name
31. Mint – पुदीना – [Pudina]
Mentha
32. Mustard – सरसों – [Sarson]
Brassica
33. Mustard Oil – सरसों का तेल – [Sarson Ka Tel]
Brassica nigra
34. Nigella – कलोंजी – [Kalonji]
Nigella sativa
35. Nut – अखरोट – [Akhrot]
Anacardium occidentale
36. Nutmeg – जायफल – [Jaifal, Jaiphal]
Myristica fragrans
37. Paddy – धान – [Dhaan]
Oryza sativa
38. Pepper, Chilli – मिर्च – [Mirch]
Capsicum
39. Pomegranate Seed – अनार दाना – [Anar Dana]
Punica granatum
40. Poppy – अफीम – [Afeem]
Papaver somniferum
41. Pulses – दाल – [Dal, Daal]
Zea Mays
42. Raisins – किशमिश – [Kishmish]
vinifera
43. Red Chilli – लाल मिर्च – [Lal Mirch]
Capsicum
44. Rice – चावल – [Chawal]
Oryza sativa
45. Roasted Gram – भुना हुआ चना – [Bhuna Hua Chana]
Cicer Arietinum
46. Saffron – केसर – [Kesar]
Crocus sativus
47. Sago – साबूदाना – [Sabudana]
Cycas revoluta
48. Salt – नमक – [Namak]
Sodium chloride
49. Semolina – सूजी – [Suji]
Semola
50. Sesame, Gingelly – तिल – [Til]
Sesamum indicum
51. Spice – मसाला – [Masala]
Coriandrum sativum Linn
52. Sugar – चीनी – [Chini]
Saccharum officinarum
53. Sugarcane – गन्ना – [Ganna]
Saccharum officinarum
54. Turmeric – हल्दी – [Haldi]
Curcuma longa
55. Vinegar – सिरका – [Sirka]
Acetic acid
>
56. Wheat – गेहूँ – [Gehu, Gehoon]
Triticum
57. Wheat Flour – गेहूं का आटा – Gehoon Ka Aata]
T. aestivum
58. White Pepper – सफेद मिर्च – [Safed Mirch]
Piper nigrum
59. Yellow Lentil – पीली दाल – [Peeli Dal]
Lens culinaris
60. Linseed – अलसी का बीज [Asalee ka Beej]
Linum usitatissimum
61. Yeast – ख़मीर [Khameer]
Saccharomyces cerevisiae
62. Popy seed – खसखस [Khaskhas]
Papaver somniferum
63. Sandal – चन्दन [Chandan]
Santalum album
64. Swertia – चिरायता [Chirayata]
Swertia
65. Mace – जावित्री [Jaavitree]
Myristica Fragrans
66. Niger – रामतिल [Ramtil]
Guizotia abyssinica
67. Indian Madder – मजीठ [Majeeth]
Rubia cordifolia
68. Gall-Nut – माजूफल [Majoofal]
Quercus infectoria
69. Liquorice – मुलैठी [Mulaithi]
Glycyrrhiza glabra
